Bored of working out on your own?

Sick of the same old monotonous aerobics class?

Come and join our MiFitness outdoor group classes which combine interval training with intense body weight circuits, core stability, flexibility exercises, speed and agility drills to give your body a complete workout.

Train outdoors in local parks all across the West and the South-West of Scotland.

Kelvingrove Park, Glasgow
Situated in the heart of the West End of Glasgow, Kelvingrove Park offers wide green areas and plenty of natural terrain for training.

Kings Park, Stirling
Kings Park offers a large grassy area with natural terrain to challenge all fitness levels and enough variety to keep the most seasoned trainer motivated. This means there is even more variety to enhance your training.

Kingholm Quay, Dumfries
On the outskirts of Dumfries, Kingholm Quay offers a flat grassy area with ample room for exercise circuits and interval training.